July 3, 2024
When we hear or talk about nutrition, we can usually understand the central premise of the idea: Eating healthy − using food options that will promote […]
June 25, 2024
ARTICLE SOURCE: https://kriscarr.com/blog/how-to-get-rid-of-bloating-remedies/ When you’ve got the bloat, ya feel like a float. You know the drill—wearing sweatpants whenever possible, unbuttoning your waistband under the table, […]
June 25, 2024
Why Mosquitoes Like to Feast on You: It’s Your Skin Microbiome
By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Have you ever wondered why mosquitoes like you so much? Mosquitoes seem to be more attracted to […]
June 24, 2024
Does the Gut Microbiome Play a Role in a Kid’s Healthy Diet? In this article, I will review a classic nutritional study titled: The impact of a […]
June 24, 2024
The Best of Summer Skin Care Advice from HolisticBeauty Expert and Best-selling Author Kat James
The warmer months are one of the most trying times for summer skincare to keep our skin protected, soft, and glowing. Simmering heat and blazing sun […]
February 26, 2024
The Role of CFUs in Probiotics: What You Need to Know
The probiotic industry has developed and uses colony forming units (CFUs) to indicate the number of live bacteria in a probiotic supplement. Many people mistakenly think […]
February 26, 2024
No matter how fast-paced the world seems to be, your health should always come first. One of the most important components of your health is your […]
February 26, 2024
The medical community has ample evidence that probiotics are helpful for the human body. Researchers have done over 1,500 studies on how these friendly organisms affect […]
November 20, 2023
Reduced Liver Function Is One of America’s Most Significant Health Risks By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas Liver dysfunction has been a ‘silent […]
October 19, 2023
Being Thankful & Expressing Gratitude Can Benefit Health
Expressing gratitude can have many positive effects on your physical and mental health. Feeling gratitude and appreciation helps by disconnecting us from toxic, negative emotions and […]
August 7, 2023
Fermented Foods vs. Probiotic Supplements: Which Is Better?
Research shows that our human bodies may benefit from certain types of helpful bacteria in our microbiome. “Microbiome” describes the trillions of bacteria, viruses, protozoa, and […]
March 25, 2023
Chocolate and Gut Health: Is it Healthy for Your Stomach?
There’s been a lot in the news lately about chocolate and health, and it’s not just people trying to justify their favorite sweet treat. Studies indicate […]
