October 25, 2023
But if you don’t comply Probiotics can help ease the ‘pain’ of overindulging! Many people have conflicting feelings about the holiday season. Getting together with family […]
October 19, 2023
Being Thankful & Expressing Gratitude Can Benefit Health
Expressing gratitude can have many positive effects on your physical and mental health. Feeling gratitude and appreciation helps by disconnecting us from toxic, negative emotions and […]
October 3, 2023
Discover the Link Between Probiotics and Mood Support
Medical researchers are finding connections between the bacteria that support a healthy gut and many aspects of human well-being. Most studies have focused on the physical […]
August 25, 2023
Probiotics and Immune System Function: What You Need to Know
A strong, fortified immune system can help us remain healthy. Your immune system helps your body fight off illnesses you may be exposed to, including common […]
August 7, 2023
Fermented Foods vs. Probiotic Supplements: Which Is Better?
Research shows that our human bodies may benefit from certain types of helpful bacteria in our microbiome. “Microbiome” describes the trillions of bacteria, viruses, protozoa, and […]
August 7, 2023
Why Probiotics Are a Must-Have for Athletes – Top 9 Ways They Can Help
When you’re looking for an edge for better athletic performance, it’s easy to be enticed by all the different products that claim they’ll build muscle, improve […]
July 24, 2023
Getting to Know the Facts About Probiotics Use for Weight Management
Probiotics are not usually the first thing people think of when considering weight management options. However, the truth behind these microbes may have you changing your […]
April 5, 2023
Top Recommendations for a Healthy Microbiome: Diet, Probiotics & Weight Management
Original Post Date: April 5, 2023 Until recently, most dietary advice from health and nutrition experts has been focused on meeting daily macronutrients (proteins, fats & […]
March 25, 2023
Chocolate and Gut Health: Is it Healthy for Your Stomach?
There’s been a lot in the news lately about chocolate and health, and it’s not just people trying to justify their favorite sweet treat. Studies indicate […]
March 25, 2023
You’ve probably heard of probiotics. A doctor most frequently prescribes them after a round of antibiotics to fend off digestive and yeast-related conditions that can take […]
March 24, 2023
How to Improve and Protect Your Hair with Probiotics
When hair begins to thin or fall out, it can devastate women and men alike. Hair loss can be a genetic pattern but can also indicate […]
March 16, 2023
Does the Gut Microbiome Play a Role? By Ross Pelton, RPh, PhD, CCN Scientific Director, Essential Formulas In this article, I will review a classic nutritional […]
